![]() ![]() Organizing your personal space to suit your needs is an act of respect towards your own well-being.Ī cluttered home can feel overwhelming. Cleaning up gives you a sense of satisfaction and physical activity. You might even find the act of cleaning itself to be therapeutic. You might feel good after cleaning your home because you accomplished something. To clean your home, you need the energy to organize your space and care enough to put effort into the upkeep of your home. They can’t keep a tidy home due to their mental health, and their living conditions negatively affect their mental health.Ī clean and organized house can help people feel better about themselves, enhance their state of mental health, and improve their overall wellbeing.Ī clean house can feel good because your living environment can both reflect and impact your mental health.Ī clean house takes time and energy. Many people with messy homes are caught in a cycle. No one would want to hoard so many objects that their home is unsafe.Ĭlutter affects a person’s mental health. They likely have no support to treat their mental illness or any family members to help. While you might judge others for “laziness” when their homes are messy, they often do not want to live this way. Most often, a house that is so messy that it is unsafe or unlivable is a sign of an underlying mental health issue. Messiness becomes an issue when your mental health, safety, or physical health are negatively affected. You might have different expectations of cleanliness based on your upbringing and personality type. Having a messy house can say a few different things about a person. #4. What Does A Messy House Say About A Person? A messy space can affect your mental health, mood, and even your physical health. Of course, the benefits of a bit of messiness and creative thinking can be quickly outweighed by the effects of clutter. Teens might feel a sense of freedom when they aren’t worried about their personal space looking perfect. You might feel uncomfortable or restricted in an organized space. Messiness is also sometimes linked to creativity. A “nothing matters” attitude (which can also include poor hygiene and a disheveled appearance).Difficulty letting go (common for hoarding behaviors). ![]() Psychologically, a messy room can represent: Your child can get caught in a cycle of messiness that worsens their mental health and vice versa. Clutter affects your mood and can cause more anxiety or stress. Psychologically, a messy room can mean several things.Ī messy room can be a sign of depression or another mental health issue. Generally, the more time your child spends in their room, the messier their rooms will become.Ģ. What Does A Messy Room Mean Psychologically? In addition, a study published in Psychological Medicine on the coronavirus pandemic and its impact on mental health concluded that “the COVID-19 pandemic is having multifarious adverse effects on the mental health of youth.”Īdolescents and young adults might be more vulnerable to depression due to the mental health effects of lockdowns, social distancing, grief, and fears of the coronavirus.ĭuring the pandemic, kids spent more time alone or away from friends than usual. However, if you see these signs along with a messy room, your child might have depression or another mental illness, like anxiety or obsessive-compulsive disorder ( OCD).
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